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NEW QUESTION 49
Which of the following muscles acts synergistically to the gastrocnemius during the upward movement phase of a standing calf (heel) raise?
- A. Rectus Femoris
- B. Iliopsoas
- C. Soleus
- D. Tibialis Anterior
NEW QUESTION 50
Proper spotting of the forward lunge has the spotter?
- A. Stepping forward with the same leg as the lifter’s lead leg
- B. Stepping forward with the opposite leg as the lifter’s lead leg
- C. Stepping forward with both legs
- D. Not stepping forward with the lifter
NEW QUESTION 51
What type of lever occurs when the muscle force and the resistive force act on the same side of the fulcrum, and the muscle force acts through a moment arm shorter than through which the resistive force acts?
- A. First Class
- B. Third Class
- C. Second Class
- D. Fourth Class
NEW QUESTION 52